Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.054g
0%
Trans Fat
0g
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.032g
Cholesterol
55mg
18%
Sodium
102mg
4%
Total Carbohydrate
27.51g
10%
Dietary Fiber
3.4g
12%
Sugars
19.55g
Protein
26.79g
Vitamin D
-
Calcium
15mg
1%
Iron
0.29mg
2%
Potassium
272mg
6%
Vitamin A
10mcg
1%
Vitamin C
37.3mg
41%
Note:
A sweet and healthy way to freshen up your chicken breast.
Last updated: 18 Mar 09 05:31 PM
11%
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of RDI*
(218 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (5%)
Protein (47%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
218
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Fat
1.35g
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Carbs
27.51g
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Protein
26.79g
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There are 218 calories in 1 serving of Chicken Breast with Apples. |
Calorie breakdown: 5% fat, 48% carbs, 47% protein. |
Related Foods:
Ingredients in this Recipe:
2 servings splenda
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1 serving skinless chicken breast
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1 medium apple
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0.2 cup orange juice
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