| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
3.205g
16%
Trans Fat
0g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.817g
Cholesterol
38mg
13%
Sodium
702mg
31%
Total Carbohydrate
10.89g
4%
Dietary Fiber
2.7g
10%
Sugars
6.94g
Protein
13.78g
Vitamin D
-
Calcium
114mg
9%
Iron
0.31mg
2%
Potassium
324mg
7%
Vitamin A
30mcg
3%
Vitamin C
48.5mg
54%
Note:
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
Last updated: 12 Sep 10 08:30 PM
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10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (51%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
194
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Fat
11.2g
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Carbs
10.89g
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Protein
13.78g
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| There are 194 calories in 1 serving of Saucy & Savory Stuffed Peppers. |
| Calorie breakdown: 51% fat, 22% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving 1 Tlb Canola Oil
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1 cup shredded Mozzarella Cheese
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4 servings 1 lb Jennie-O Sweet Italian Turkey Sausage (4 links)
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4 servings Prego (2 Cups)
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1 tsp leaves Oregano, dried, crushed
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1/2 cup chopped Onion
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4 medium Green Peppers
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