| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
384
% Daily Values*
Total Fat
25.8g
33%
Saturated Fat
10.604g
53%
Trans Fat
0g
Polyunsaturated Fat
3.678g
Monounsaturated Fat
4.234g
Cholesterol
50mg
17%
Sodium
1417mg
62%
Total Carbohydrate
27.33g
10%
Dietary Fiber
4.8g
17%
Sugars
14.02g
Protein
11.95g
Vitamin D
-
Calcium
356mg
27%
Iron
1.88mg
10%
Potassium
783mg
17%
Vitamin A
418mcg
46%
Vitamin C
44mg
49%
Note:
Chopped leafy green salad with a tasty Greek dressing.
Last updated: 26 Jul 15 11:06 PM
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19%
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of RDI*
(384 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
384
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Fat
25.8g
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Carbs
27.33g
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Protein
11.95g
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| There are 384 calories in 1 serving of Chopped Greek Salad. |
| Calorie breakdown: 60% fat, 28% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Krinos Kalamata Olives (6 olives)
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1 serving Wish-Bone Greek Vinaigrette Dressing (2 TBS)
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1 cup chopped or sliced Tomatoes
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2 oz Feta Cheese
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1 cup pared, chopped Cucumber (Peeled)
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1 10 rings serving Red Onions
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2 cups shredded Green Leaf Lettuce
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