Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
1.116g
6%
Trans Fat
0g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.471g
Cholesterol
5mg
2%
Sodium
44mg
2%
Total Carbohydrate
12.34g
4%
Dietary Fiber
2.2g
8%
Sugars
4.84g
Protein
3.3g
Vitamin D
5mcg
26%
Calcium
30mg
2%
Iron
0.8mg
4%
Potassium
416mg
9%
Vitamin A
73mcg
8%
Vitamin C
5mg
6%
Note:
A warming, super healthy mushroom soup.
Last updated: 04 Mar 09 10:11 PM
Calorie Breakdown:
Carbohydrate (61%)
Fat (23%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
71
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Fat
2.04g
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Carbs
12.35g
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Protein
3.3g
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There are 71 calories in 1 serving of French Mushroom Soup. |
Calorie breakdown: 23% fat, 61% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
0.2 cup whole milk
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1 tbsp butter
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1 small carrot
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1/2 leek
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20 dried mushrooms
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1 lb mushrooms
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1 small onion
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2 small tomatoes
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8 cups water
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