| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
17.35g
22%
Saturated Fat
8.741g
44%
Trans Fat
0g
Polyunsaturated Fat
2.428g
Monounsaturated Fat
4.31g
Cholesterol
235mg
78%
Sodium
479mg
21%
Total Carbohydrate
9.14g
3%
Dietary Fiber
6g
21%
Sugars
1.06g
Protein
11.29g
Vitamin D
-
Calcium
29mg
2%
Iron
0.92mg
5%
Potassium
105mg
2%
Vitamin A
135mcg
15%
Vitamin C
0mg
0%
Note:
Low carb flax bread.
Last updated: 26 Jan 15 06:51 PM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (66%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
233
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Fat
17.35g
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Carbs
9.14g
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Protein
11.29g
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| There are 233 calories in 1 serving of Low Carb Bread. |
| Calorie breakdown: 66% fat, 15% carbs, 19% protein. |
Related Foods:
Ingredients in this Recipe:
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1.2 servings Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal
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1 1/2 servings Kroger Baking Powder
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2 servings Morton Salt
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1 serving Truvia Sweetener (Packet)
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1 serving Kroger Finely Shredded Parmesan Cheese
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0.2 cup Unsalted Butter
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0.3 serving Aquafina Water
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2 servings Baker Josef's Organic Coconut Flour
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6 large Eggs
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