Food database and calorie counter  

Recipe by member: TomKitty

Green Beans with Garlic

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.642g
3%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
3.287g
Cholesterol
0mg
0%
Sodium
31mg
1%
Total Carbohydrate
5.73g
2%
Dietary Fiber
2.6g
9%
Sugars
1.07g
Protein
1.44g
Vitamin D
-
Calcium
30mg
2%
Iron
0.83mg
5%
Potassium
162mg
3%
Vitamin A
26mcg
3%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Tasty roasted green beans with fresh garlic.
Last updated: 08 Apr 11 02:00 AM
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (59%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
65
Fat
4.6g
Carbs
5.73g
Protein
1.44g
There are 65 calories in 1 serving of Green Beans with Garlic.
Calorie breakdown: 59% fat, 33% carbs, 8% protein.

Related Foods:

Real Appeal Garlic Roasted Green Beans and Mushrooms
Jenny Craig Green Beans with Garlic & Olive Oil
HEB Meal Simple Citrus Garlic Butter Pork with Fingerling Potatoes & Green Beans
Puravida Garlic Parmesan Green Beans
Sodexo Green Beans with Red Pepper & Garlic
Birds Eye Garlic Butter Green Beans
GreenLine Garlic Parmesan Green Beans
Green Giant Restaurant Style Garlic Parmesan Green Beans
Del Monte French Style Green Beans with Roasted Garlic
Del Monte French Style Green Beans with Onions, Red Peppers & Garlic
South Beach Diet Garlic Herb Chicken with Green Beans Almondine
Trader Joe's Garlic Shiitake Green Beans
Houlihan's Steak Side Choices with Garlic Green Beans
HEB Meal Simple Garlic Pesto Salmon with Green Beans
P.F. Chang's Chili Garlic Green Beans
Green Giant Steam Fresh Green Beans Garlic Butter
IHOP Yellow & Green Beans with Garlic Butter
The Simple Greek Garlic Green Beans
HEB Garlic Parmesan Green Beans
Dream Dinners Lemon Garlic Green Beans
  view more results

Ingredients in this Recipe:

1 dash pepper
1 dash salt
2 tbsps extra virgin olive oil
2 cloves garlic
1 lb green beans
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.