| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
20.47g
26%
Saturated Fat
12.222g
61%
Trans Fat
0g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
5.68g
Cholesterol
128mg
43%
Sodium
43mg
2%
Total Carbohydrate
34.1g
12%
Dietary Fiber
0.4g
1%
Sugars
23.63g
Protein
5.18g
Vitamin D
-
Calcium
39mg
3%
Iron
0.66mg
4%
Potassium
61mg
1%
Vitamin A
167mcg
19%
Vitamin C
0.1mg
0%
Note:
A delicious version of Belgian waffles.
Last updated: 05 Jan 14 08:23 PM
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17%
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of RDI*
(341 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (54%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
341
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Fat
20.47g
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Carbs
34.1g
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Protein
5.18g
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| There are 341 calories in 1 serving of Belgian Waffles. |
| Calorie breakdown: 54% fat, 40% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup White Flour
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4 servings Eggland's Best Large Grade A Eggs
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1 cup 2% Fat Milk
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1 cup White Sugar
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200 g Butter
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