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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
13.39g
17%
Saturated Fat
6.736g
34%
Trans Fat
0g
Polyunsaturated Fat
0.447g
Monounsaturated Fat
2.842g
Cholesterol
58mg
19%
Sodium
470mg
20%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
17.67g
Vitamin D
-
Calcium
125mg
10%
Iron
0.29mg
2%
Potassium
136mg
3%
Vitamin A
59mcg
7%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A keto dish with minimal ingredients.
Last updated: 09 Jan 23 02:00 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
200
Fat
13.39g
Carbs
2.78g
Protein
17.67g
There are 200 calories in 1 serving of Chicken Bacon Casserole.
Calorie breakdown: 60% fat, 5% carbs, 35% protein.

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Ingredients in this Recipe:

6 thin slices Bacon
1 cup, NFS Colby Jack Cheese
5 servings Rotisserie Chicken
1/2 cup Sour Cream
2 cups Cauliflower
2 cloves Garlic
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