Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
3.732g
19%
Trans Fat
0g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
2.518g
Cholesterol
33mg
11%
Sodium
910mg
40%
Total Carbohydrate
21.69g
8%
Dietary Fiber
3.6g
13%
Sugars
6.5g
Protein
19.67g
Vitamin D
-
Calcium
108mg
8%
Iron
2.75mg
15%
Potassium
950mg
20%
Vitamin A
445mcg
49%
Vitamin C
19mg
21%
Note:
A traditional favorite soup with an unforgettable taste.
Last updated: 14 Mar 10 10:16 PM
12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (29%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
231
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Fat
7.34g
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Carbs
21.69g
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Protein
19.67g
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There are 231 calories in 1 serving of Lithuanian Borscht. |
Calorie breakdown: 29% fat, 37% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
3 servings red wine vinegar
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1 cup shredded cabbage
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1 cup sour cream
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8 cups beef broth
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4 beets
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0.8 cup sprigs dill
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3 cups chopped carrot
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1 cup chopped onion
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1 large russet potato
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1 lb beef shank
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