| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
8.13g
10%
Saturated Fat
2.582g
13%
Trans Fat
-
Polyunsaturated Fat
0.706g
Monounsaturated Fat
1.796g
Cholesterol
186mg
62%
Sodium
64mg
3%
Total Carbohydrate
57.21g
21%
Dietary Fiber
8.8g
31%
Sugars
16.45g
Protein
13.05g
Vitamin D
-
Calcium
61mg
5%
Iron
2.07mg
12%
Potassium
501mg
11%
Vitamin A
66mcg
7%
Vitamin C
11.1mg
12%
Note:
A guiltless take on everyone's favorite breakfast.
Last updated: 24 Apr 21 05:53 PM
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (21%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
338
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Fat
8.13g
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Carbs
57.21g
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Protein
13.05g
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| There are 338 calories in 1 serving of Oatmeal Pancakes. |
| Calorie breakdown: 21% fat, 65% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Rolled Oats - Gluten Free
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1 medium Egg
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1 tsp Cinnamon
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1 tsp Nutmeg (Ground)
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1 medium Bananas
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