| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 çorba kaşığı (130 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
4mg
1%
Sodium
38mg
2%
Total Carbohydrate
15.17g
6%
Dietary Fiber
-
Sugars
10.00g
Protein
4.33g
Vitamin D
-
Calcium
-
Iron
-
Potassium
176mg
4%
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Last updated: 27 Jul 24 07:16 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (21%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
2.32g
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Carbs
15.17g
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Protein
4.33g
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| There are 100 calories in 4 çorba kaşığı (130 g) of Eti Lifalif Yulaf Lapası. |
| Calorie breakdown: 21% fat, 61% carbs, 18% protein. |
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