Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
3.669g
18%
Trans Fat
0g
Polyunsaturated Fat
0.691g
Monounsaturated Fat
5.2g
Cholesterol
15mg
5%
Sodium
627mg
27%
Total Carbohydrate
20.45g
7%
Dietary Fiber
4.5g
16%
Sugars
5.55g
Protein
6.04g
Vitamin D
-
Calcium
99mg
8%
Iron
1.95mg
11%
Potassium
734mg
16%
Vitamin A
72mcg
8%
Vitamin C
25.3mg
28%
Note:
The rich blend of roasted peppers and tomatoes make this soup a treat.
Last updated: 20 Feb 12 09:39 PM
9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (46%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
182
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Fat
10.12g
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Carbs
20.45g
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Protein
6.04g
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There are 182 calories in 1 serving of Roasted Red Pepper and Tomato Basil Bisque. |
Calorie breakdown: 46% fat, 42% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
2 servings garlic
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0.2 serving feta cheese
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1 serving shaved parmesan
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2 servings red bell pepper
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3 servings olive oil
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2 servings combined tomato paste and basil paste - i use sepearate for each
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1 cup half and half
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2 cups chicken broth
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0.8 cup chopped onion
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28 oz whole tomatoes, stewed
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28 oz crushed tomatoes
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