| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.562g
3%
Trans Fat
0.006g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.256g
Cholesterol
26mg
9%
Sodium
253mg
11%
Total Carbohydrate
24.76g
9%
Dietary Fiber
1.4g
5%
Sugars
11.93g
Protein
3.48g
Vitamin D
-
Calcium
112mg
9%
Iron
0.22mg
1%
Potassium
94mg
2%
Vitamin A
45mcg
5%
Vitamin C
0.1mg
0%
Note:
High fiber raisin bran muffins, great to freeze and eat every morning.
Last updated: 25 Oct 09 06:56 PM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (11%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
121
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Fat
1.57g
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Carbs
24.76g
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Protein
3.48g
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| There are 121 calories in 1 serving of Raisin Bran Muffins. |
| Calorie breakdown: 11% fat, 78% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Flax seed
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2 servings sunny meadow
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6 servings all purpose flour
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3 servings Kellogg's Raisin Bran
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1.8 cups 2% reduced fat milk
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0.2 tsp cinnamon
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0.2 tsp salt
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0.2 cup fat free margarine
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5 1/2 tsps Baking Powder
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1/2 cup honey
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