| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
20.35g
26%
Saturated Fat
10.259g
51%
Trans Fat
0.686g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
7.356g
Cholesterol
53mg
18%
Sodium
404mg
18%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.8g
3%
Sugars
1.06g
Protein
8.45g
Vitamin D
-
Calcium
81mg
6%
Iron
0.95mg
5%
Potassium
160mg
3%
Vitamin A
109mcg
12%
Vitamin C
12.6mg
14%
Note:
Delicious stuffed jalapeno peppers with sausage and two cheeses.
Last updated: 09 Sep 07 05:57 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (81%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
226
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Fat
20.35g
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Carbs
2.48g
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Protein
8.45g
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| There are 226 calories in 1 serving of Cheese and Sausage Stuffed Peppers. |
| Calorie breakdown: 81% fat, 4% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup cream cheese
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1/2 cup parmesan cheese
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20 jalapeno
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10 oz beef sausage (pre-cooked)
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