| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
31.22g
40%
Saturated Fat
9.906g
50%
Trans Fat
0.018g
Polyunsaturated Fat
4.395g
Monounsaturated Fat
14.794g
Cholesterol
117mg
39%
Sodium
278mg
12%
Total Carbohydrate
1.61g
1%
Dietary Fiber
0.2g
1%
Sugars
0.58g
Protein
25.61g
Vitamin D
0mcg
0%
Calcium
23mg
2%
Iron
1.12mg
6%
Potassium
347mg
7%
Vitamin A
18mcg
2%
Vitamin C
2.3mg
3%
Note:
Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course.
Last updated: 19 Jan 07 11:42 PM
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20%
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of RDI*
(396 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
396
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Fat
31.22g
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Carbs
1.61g
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Protein
25.61g
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| There are 396 calories in 1 serving of Garlic Dill Meatballs. |
| Calorie breakdown: 72% fat, 2% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large egg
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0.1 tsp black pepper, to taste
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2 sprigs dill (2 tbsp fresh, 3 tbsp dried)
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1/2 tsp salt, to taste
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2 tbsps canola oil
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1 lb chicken, ground
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4 oz pork rinds, ground or crushed (1/2 cup)
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2 cloves garlic, minced
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1 small onion, finely chopped
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1/2 lb pork, ground
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