| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
0.939g
5%
Trans Fat
-
Polyunsaturated Fat
1.258g
Monounsaturated Fat
2.196g
Cholesterol
81mg
27%
Sodium
334mg
15%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0.2g
1%
Sugars
0.44g
Protein
44.93g
Vitamin D
-
Calcium
74mg
6%
Iron
0.47mg
3%
Potassium
950mg
20%
Vitamin A
70mcg
8%
Vitamin C
7.3mg
8%
Note:
A great fish dish with cherry tomatoes and well balanced flavors.
Last updated: 08 Apr 11 12:22 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (20%)
Protein (77%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
243
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Fat
5.21g
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Carbs
1.33g
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Protein
44.93g
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| There are 243 calories in 1 serving of Grilled Snapper. |
| Calorie breakdown: 20% fat, 2% carbs, 77% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash pepper
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1/2 tsp salt
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1 tbsp olive oil
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1/2 lemon yields lemon juice
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3 cloves garlic, minced
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1/2 cup cherry halved
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6 fillets snapper
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