Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
8.56g
11%
Saturated Fat
2.856g
14%
Trans Fat
0g
Polyunsaturated Fat
0.908g
Monounsaturated Fat
3.714g
Cholesterol
100mg
33%
Sodium
875mg
38%
Total Carbohydrate
7.89g
3%
Dietary Fiber
0.7g
3%
Sugars
2.52g
Protein
32.48g
Vitamin D
-
Calcium
32mg
2%
Iron
2.41mg
13%
Potassium
631mg
13%
Vitamin A
3mcg
0%
Vitamin C
4.7mg
5%
Note:
A delicious and tender crock pot pork roast.
Last updated: 06 Jun 11 11:32 PM
13%
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of RDI*
(267 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (32%)
Protein (54%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
267
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Fat
8.56g
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Carbs
7.89g
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Protein
32.48g
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There are 267 calories in 1 serving of Slow-Cooked Pork Roast. |
Calorie breakdown: 32% fat, 13% carbs, 54% protein. |
Related Foods:
Ingredients in this Recipe:
9 tsps minced garlic , 3 tablespoons
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3 servings Lite Soy Sauce , 3 tablespoons
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1 cup water
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1 tsp black pepper
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1 packet dry onion soup mix
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32 oz pork tenderloin
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6 fl oz red wine, 3/4 cup
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