| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
403
% Daily Values*
Total Fat
31.19g
40%
Saturated Fat
16.443g
82%
Trans Fat
-
Polyunsaturated Fat
1.102g
Monounsaturated Fat
7.566g
Cholesterol
158mg
53%
Sodium
301mg
13%
Total Carbohydrate
8.8g
3%
Dietary Fiber
0g
0%
Sugars
1.09g
Protein
22.02g
Vitamin D
1mcg
3%
Calcium
99mg
8%
Iron
0.54mg
3%
Potassium
128mg
3%
Vitamin A
290mcg
32%
Vitamin C
0.5mg
1%
Note:
Творожная запеканка
Last updated: 22 Jan 23 08:26 AM
|
20%
|
of RDI*
(403 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
403
|
|
Fat
31.19g
|
|
Carbs
8.8g
|
|
Protein
22.02g
|
| There are 403 calories in 1 serving of Запеканка 23. |
| Calorie breakdown: 69% fat, 9% carbs, 22% protein. |
Related Foods:
You searched for "Запеканка 23". Did you mean:
|
Lowfat (1-2% Fat) Cottage Cheese
|
|
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
|
|
Pizzaburger (Hamburger, Cheese, Sauce) on 1/2 Bun
|
|
2% Fat Evaporated Milk
|
|
About 20% Fat Reduced Calorie Unsalted Margarine-Like Spread Tub
|
|
Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
|
|
2% Fat Evaporated Milk (Diluted)
|
|
2% Fat Milk
|
|
2% Reduced Fat Chocolate Milk
|
|
Infant Formula (Good Start 2 Essentials, with Iron, from Powder)
|
|
Quick Oatmeal (1 or 3 Minutes)
|
|
Cornstarch with Milk (Eaten as Cereal, 2 Tbsp Cornstarch in 2-1/2 Cups Milk)
|
|
Infant Formula (Good Start 2 Essentials, with Iron, from Concentrate)
|
|
Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
|
|
Eggnog (with 2% Reduced Fat Milk)
|
|
Lactose Reduced 2% Fat Milk
|
|
2% Fat Evaporated Milk (Undiluted)
|
|
Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
|
|
2% Fat Buttermilk
|
|
About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub
|
| |
view more results |
Ingredients in this Recipe:
|
0.1 serving Масло Сливочное 82,5%
|
|
0.4 serving Мука Гречневая
|
|
1.2 servings Сметана 20%
|
|
2 large Яйцо (Целое)
|
|
800 g Творог 18%
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
