Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.877g
9%
Trans Fat
0g
Polyunsaturated Fat
0.807g
Monounsaturated Fat
1.439g
Cholesterol
36mg
12%
Sodium
141mg
6%
Total Carbohydrate
15.06g
5%
Dietary Fiber
1.4g
5%
Sugars
2.82g
Protein
11.55g
Vitamin D
-
Calcium
21mg
2%
Iron
0.71mg
4%
Potassium
164mg
3%
Vitamin A
15mcg
2%
Vitamin C
11.1mg
12%
Note:
A simple dish for lunch or dinner.
Last updated: 29 Oct 22 11:07 PM
8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
157
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Fat
6.23g
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Carbs
15.06g
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Protein
11.55g
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There are 157 calories in 1 serving of Rice and Cabbage with Turkey. |
Calorie breakdown: 35% fat, 37% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving Canola Oil
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2 cups Cooked Green Cabbage
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4 servings All Natural 93% Fat Free Ground Turkey
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1 cup chopped Onions
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2 cups White Rice (Long-Grain, Cooked)
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8 oz Tomato Sauce
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