Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.691g
3%
Trans Fat
-
Polyunsaturated Fat
0.778g
Monounsaturated Fat
0.88g
Cholesterol
43mg
14%
Sodium
1022mg
44%
Total Carbohydrate
23.64g
9%
Dietary Fiber
4.9g
18%
Sugars
4.61g
Protein
22.03g
Vitamin D
-
Calcium
60mg
5%
Iron
2.7mg
15%
Potassium
492mg
10%
Vitamin A
65mcg
7%
Vitamin C
110.2mg
122%
Note:
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
Last updated: 16 Jan 12 08:50 PM
10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (12%)
Protein (42%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
202
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Fat
2.75g
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Carbs
23.64g
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Protein
22.03g
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There are 202 calories in 1 serving of Chicken Verde Chili. |
Calorie breakdown: 12% fat, 46% carbs, 42% protein. |
Related Foods:
Ingredients in this Recipe:
2 cups chopped bell peppers
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32 oz boneless chicken breast (Ground)
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1 tbsp cumin
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1 tbsp black pepper
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5 cubes chicken broth
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1 1/2 cups corn
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3 tsps garlic
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2 cups chopped onions
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1 jalapeno
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2 cups cannelli beans
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200 g Green Hot Chili Peppers
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