Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
12.94g
17%
Saturated Fat
5.066g
25%
Trans Fat
0.724g
Polyunsaturated Fat
0.656g
Monounsaturated Fat
5.59g
Cholesterol
108mg
36%
Sodium
632mg
27%
Total Carbohydrate
19.27g
7%
Dietary Fiber
0.7g
2%
Sugars
4.32g
Protein
26.38g
Vitamin D
-
Calcium
40mg
3%
Iron
3.55mg
20%
Potassium
443mg
9%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Note:
Quick, simple and easy but very tasty meatloaf.
Last updated: 07 Apr 11 10:43 PM
15%
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of RDI*
(308 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (39%)
Protein (35%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
308
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Fat
12.94g
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Carbs
19.27g
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Protein
26.38g
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There are 308 calories in 1 serving of BBQ Meatloaf. |
Calorie breakdown: 39% fat, 26% carbs, 35% protein. |
Related Foods:
Ingredients in this Recipe:
1 jumbo egg
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2 servings BBQ Sauce
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1 cup beef broth
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1 package stuffing mix
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2 lbs lean ground beef
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