Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
0.557g
3%
Trans Fat
0g
Polyunsaturated Fat
2.548g
Monounsaturated Fat
1.51g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.72g
6%
Dietary Fiber
2.8g
10%
Sugars
3.87g
Protein
3.1g
Vitamin D
-
Calcium
9mg
1%
Iron
0.72mg
4%
Potassium
139mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.6mg
2%
Note:
With very little oil, these cookies are moist, delicious and very filling.
Last updated: 02 Apr 09 06:23 AM
6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
114
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Fat
4.9g
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Carbs
15.72g
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Protein
3.1g
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There are 114 calories in 1 serving of Oatmeal Banana Cookies. |
Calorie breakdown: 37% fat, 53% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
5 servings Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal
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0.3 cup vegetable oil
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1/2 cup raisins
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3 large bananas
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2 cups oats
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