| April 2024 |
| Thu 25th: |
356 *
|
20%
|
fat: 0.62g |
| |
protein: 2.70g |
| |
carbs: 94.89g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1565 *
|
87%
|
fat: 66.40g |
| |
protein: 78.32g |
| |
carbs: 176.25g |
|
-
|
-
|
| Thu 7th: |
722 *
|
40%
|
fat: 34.03g |
| |
protein: 35.96g |
| |
carbs: 70.53g |
|
-
|
-
|
| Mon 4th: |
894 *
|
50%
|
fat: 23.39g |
| |
protein: 39.97g |
| |
carbs: 132.29g |
|
-
|
-
|
| Sun 3rd: |
365 *
|
20%
|
fat: 9.46g |
| |
protein: 16.81g |
| |
carbs: 53.80g |
|
-
|
-
|
| Sat 2nd: |
906 *
|
50%
|
fat: 30.66g |
| |
protein: 57.55g |
| |
carbs: 104.80g |
|
-
|
-
|
| Fri 1st: |
1153 *
|
64%
|
fat: 49.54g |
| |
protein: 34.27g |
| |
carbs: 151.94g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1588 *
|
88%
|
fat: 59.84g |
| |
protein: 66.19g |
| |
carbs: 201.70g |
|
-
|
-
|
| Wed 28th: |
1520 *
|
84%
|
fat: 59.51g |
| |
protein: 72.81g |
| |
carbs: 183.44g |
|
-
|
-
|
| Tue 27th: |
209 *
|
12%
|
fat: 0.55g |
| |
protein: 1.79g |
| |
carbs: 54.99g |
|
-
|
-
|
| Sun 25th: |
864 *
|
48%
|
fat: 30.29g |
| |
protein: 42.39g |
| |
carbs: 108.41g |
|
-
|
-
|
| Sat 24th: |
1004 *
|
56%
|
fat: 38.29g |
| |
protein: 51.80g |
| |
carbs: 111.50g |
|
-
|
-
|
| Fri 23rd: |
811 *
|
45%
|
fat: 36.37g |
| |
protein: 29.06g |
| |
carbs: 94.42g |
|
-
|
-
|
| Wed 21st: |
1015 *
|
56%
|
fat: 32.63g |
| |
protein: 43.29g |
| |
carbs: 143.49g |
|
-
|
-
|
| Mon 19th: |
907 *
|
50%
|
fat: 35.66g |
| |
protein: 39.86g |
| |
carbs: 114.74g |
|
-
|
-
|
| Sun 18th: |
1164 *
|
65%
|
fat: 46.84g |
| |
protein: 43.65g |
| |
carbs: 144.55g |
|
-
|
-
|
