| Daily Average: |
Exercise: 2310kcal |
|
Food: 1112kcal |
(Fat: 32.02g, Protein: 82.88g, Carbs: 89.60g) |
| Monthly Total: |
Exercise: 9239kcal |
|
Food: 4446kcal |
(Fat: 128.07g, Protein: 331.54g, Carbs: 358.38g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
 |
Net -1217 |
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2
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Net -1433 |
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3
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Net -1865 |
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4
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Net -278 |
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6
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7
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8
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10
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11
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12
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13
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21
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22
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
59%
|
of RDI*
(1112 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (29%)
Protein (34%)
|
|
* Based on StomachMonkeys's RDI of 1900 calories (08 Oct 22)
|
