Ellenluzh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 28th: - - 552* -
Thu 27th: - - 1487* -
Wed 26th: - - 1550* -
Tue 25th: - - 1482* -
Mon 24th: - - 1462* -
Sun 23rd: - - 1430* -
Sat 22nd: - - 1509* -
Fri 21st: - - 1567* -
Thu 20th: - - 1550* -
Wed 19th: - - 1692* -
Tue 18th: - - 1639* -
Mon 17th: - - 1731* -
Sun 16th: - - 1568* -
Sat 15th: 55 * 6%
fat: 3.09g
|
protein: 0.99g
|
carbs: 6.29g
1684*  1629
Fri 14th: - - 1814* -
Thu 13th: - - 1638* -
Wed 12th: - - 1704* -
Tue 11th: - - 1671* -
Mon 10th: - - 1659* -
Sun 9th: - - 1563* -

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