| April 2024 |
| Thu 18th: |
1561 *
|
98%
|
fat: 46.97g |
| |
protein: 171.85g |
| |
carbs: 114.08g |
|
-
|
-
|
| Wed 17th: |
1587 *
|
99%
|
fat: 58.56g |
| |
protein: 108.59g |
| |
carbs: 160.53g |
|
-
|
-
|
| Tue 16th: |
1437 *
|
90%
|
fat: 48.77g |
| |
protein: 135.77g |
| |
carbs: 118.41g |
|
-
|
-
|
| Mon 15th: |
1461 *
|
91%
|
fat: 37.01g |
| |
protein: 132.44g |
| |
carbs: 151.07g |
|
-
|
-
|
| Sun 14th: |
1589 *
|
99%
|
fat: 35.65g |
| |
protein: 135.44g |
| |
carbs: 181.18g |
|
354*
|
 1235
|
| Sat 13th: |
1496 *
|
94%
|
fat: 74.85g |
| |
protein: 95.41g |
| |
carbs: 108.21g |
|
-
|
-
|
| Fri 12th: |
1592 *
|
100%
|
fat: 67.94g |
| |
protein: 129.41g |
| |
carbs: 120.56g |
|
-
|
-
|
| Thu 11th: |
1596 *
|
100%
|
fat: 50.26g |
| |
protein: 121.97g |
| |
carbs: 168.70g |
|
-
|
-
|
| Wed 10th: |
1340 *
|
84%
|
fat: 45.04g |
| |
protein: 129.06g |
| |
carbs: 103.29g |
|
-
|
-
|
| Tue 9th: |
1560 *
|
98%
|
fat: 45.89g |
| |
protein: 134.67g |
| |
carbs: 135.12g |
|
-
|
-
|
| Mon 8th: |
1174 *
|
73%
|
fat: 31.17g |
| |
protein: 108.55g |
| |
carbs: 117.78g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1843 *
|
115%
|
fat: 67.93g |
| |
protein: 155.57g |
| |
carbs: 157.54g |
|
-
|
-
|
| Wed 20th: |
1421 *
|
89%
|
fat: 57.04g |
| |
protein: 84.45g |
| |
carbs: 154.97g |
|
-
|
-
|
| Tue 19th: |
1304 *
|
82%
|
fat: 54.57g |
| |
protein: 96.04g |
| |
carbs: 113.77g |
|
-
|
-
|
| Mon 11th: |
998 *
|
62%
|
fat: 44.52g |
| |
protein: 50.51g |
| |
carbs: 100.79g |
|
-
|
-
|
| Fri 8th: |
953 *
|
60%
|
fat: 27.87g |
| |
protein: 87.57g |
| |
carbs: 90.32g |
|
-
|
-
|
| Thu 7th: |
1561 *
|
98%
|
fat: 42.64g |
| |
protein: 135.37g |
| |
carbs: 165.28g |
|
-
|
-
|
| Wed 6th: |
1823 *
|
114%
|
fat: 52.86g |
| |
protein: 183.86g |
| |
carbs: 150.29g |
|
-
|
-
|
| Tue 5th: |
1617 *
|
101%
|
fat: 45.76g |
| |
protein: 154.94g |
| |
carbs: 148.78g |
|
-
|
-
|
| Mon 4th: |
1437 *
|
90%
|
fat: 41.15g |
| |
protein: 134.94g |
| |
carbs: 132.22g |
|
-
|
-
|
