| February 2023 |
| Fri 24th: |
131 *
|
8%
|
fat: 2.00g |
| |
protein: 7.70g |
| |
carbs: 20.80g |
|
-
|
-
|
| Thu 23rd: |
1147 *
|
67%
|
fat: 52.84g |
| |
protein: 78.36g |
| |
carbs: 87.57g |
|
-
|
-
|
| Wed 22nd: |
1373 *
|
81%
|
fat: 66.87g |
| |
protein: 82.33g |
| |
carbs: 89.26g |
|
-
|
-
|
| Tue 21st: |
1225 *
|
72%
|
fat: 43.17g |
| |
protein: 75.34g |
| |
carbs: 130.03g |
|
-
|
-
|
| Mon 20th: |
1683 *
|
99%
|
fat: 63.30g |
| |
protein: 97.22g |
| |
carbs: 175.91g |
|
-
|
-
|
| Sun 19th: |
1218 *
|
72%
|
fat: 25.03g |
| |
protein: 76.64g |
| |
carbs: 86.31g |
|
-
|
-
|
| Sat 18th: |
1889 *
|
111%
|
fat: 57.52g |
| |
protein: 96.49g |
| |
carbs: 215.83g |
|
-
|
-
|
| Fri 17th: |
885 *
|
52%
|
fat: 32.22g |
| |
protein: 43.25g |
| |
carbs: 108.21g |
|
-
|
-
|
| Thu 16th: |
1648 *
|
97%
|
fat: 60.20g |
| |
protein: 88.90g |
| |
carbs: 189.65g |
|
-
|
-
|
| Wed 15th: |
1370 *
|
81%
|
fat: 44.66g |
| |
protein: 77.92g |
| |
carbs: 163.41g |
|
-
|
-
|
| Tue 14th: |
1365 *
|
80%
|
fat: 67.86g |
| |
protein: 89.30g |
| |
carbs: 96.78g |
|
-
|
-
|
| Mon 13th: |
2135 *
|
126%
|
fat: 63.31g |
| |
protein: 73.23g |
| |
carbs: 195.02g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
1226 *
|
72%
|
fat: 49.48g |
| |
protein: 58.18g |
| |
carbs: 137.85g |
|
-
|
-
|
| Sun 15th: |
919 *
|
54%
|
fat: 36.10g |
| |
protein: 55.73g |
| |
carbs: 91.11g |
|
-
|
-
|
| Sat 14th: |
2629 *
|
155%
|
fat: 76.59g |
| |
protein: 66.04g |
| |
carbs: 140.44g |
|
-
|
-
|
| Fri 13th: |
1677 *
|
99%
|
fat: 70.97g |
| |
protein: 119.37g |
| |
carbs: 139.48g |
|
-
|
-
|
| Thu 12th: |
849 *
|
50%
|
fat: 22.02g |
| |
protein: 49.63g |
| |
carbs: 116.18g |
|
-
|
-
|
| Wed 11th: |
1122 *
|
66%
|
fat: 58.97g |
| |
protein: 62.59g |
| |
carbs: 90.16g |
|
-
|
-
|
| Tue 10th: |
2109 *
|
124%
|
fat: 64.77g |
| |
protein: 74.41g |
| |
carbs: 255.06g |
|
-
|
-
|
| Mon 9th: |
1538 *
|
90%
|
fat: 68.86g |
| |
protein: 101.06g |
| |
carbs: 131.36g |
|
-
|
-
|
