| July 2024 |
| Fri 26th: |
1466 *
|
77%
|
fat: 41.63g |
| |
protein: 74.69g |
| |
carbs: 197.53g |
|
2154*
|
 688
|
| Thu 25th: |
1119 *
|
59%
|
fat: 43.54g |
| |
protein: 36.08g |
| |
carbs: 152.67g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
986 *
|
52%
|
fat: 35.13g |
| |
protein: 74.79g |
| |
carbs: 92.86g |
|
-
|
-
|
| Wed 29th: |
1722 *
|
91%
|
fat: 59.79g |
| |
protein: 94.63g |
| |
carbs: 203.84g |
|
-
|
-
|
| Tue 28th: |
1064 *
|
56%
|
fat: 41.13g |
| |
protein: 56.66g |
| |
carbs: 119.32g |
|
2389*
|
1325
|
| April 2024 |
| Mon 1st: |
614 *
|
32%
|
fat: 30.31g |
| |
protein: 26.17g |
| |
carbs: 58.83g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
217 *
|
11%
|
fat: 7.40g |
| |
protein: 8.97g |
| |
carbs: 31.68g |
|
-
|
-
|
| Thu 21st: |
-
|
-
|
|
2212*
|
-
|
| Wed 20th: |
1794 *
|
94%
|
fat: 82.89g |
| |
protein: 107.63g |
| |
carbs: 181.47g |
|
-
|
-
|
| Tue 19th: |
1132 *
|
60%
|
fat: 60.50g |
| |
protein: 60.54g |
| |
carbs: 112.30g |
|
-
|
-
|
| Mon 18th: |
1153 *
|
61%
|
fat: 59.34g |
| |
protein: 77.58g |
| |
carbs: 74.87g |
|
2423*
|
1270
|
| February 2024 |
| Thu 29th: |
107 *
|
6%
|
fat: 3.50g |
| |
protein: 3.40g |
| |
carbs: 16.40g |
|
-
|
-
|
| Sat 24th: |
188 *
|
10%
|
fat: 15.16g |
| |
protein: 9.81g |
| |
carbs: 3.12g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
328 *
|
17%
|
fat: 17.06g |
| |
protein: 14.66g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 26th: |
1503 *
|
79%
|
fat: 73.48g |
| |
protein: 84.18g |
| |
carbs: 124.43g |
|
-
|
-
|
| Tue 19th: |
235 *
|
12%
|
fat: 14.02g |
| |
protein: 20.89g |
| |
carbs: 5.49g |
|
-
|
-
|
| Tue 12th: |
258 *
|
14%
|
fat: 10.50g |
| |
protein: 17.05g |
| |
carbs: 22.60g |
|
-
|
-
|
| Sat 9th: |
1054 *
|
55%
|
fat: 35.57g |
| |
protein: 60.33g |
| |
carbs: 120.24g |
|
-
|
-
|
| Wed 6th: |
1601 *
|
84%
|
fat: 50.57g |
| |
protein: 58.04g |
| |
carbs: 271.43g |
|
-
|
-
|
| Tue 5th: |
537 *
|
28%
|
fat: 12.34g |
| |
protein: 24.79g |
| |
carbs: 81.03g |
|
-
|
-
|
| Mon 4th: |
718 *
|
38%
|
fat: 17.22g |
| |
protein: 47.08g |
| |
carbs: 91.23g |
|
-
|
-
|
