| June 2023 |
| Wed 28th: |
1650 *
|
61%
|
fat: 49.44g |
| |
protein: 79.58g |
| |
carbs: 215.14g |
|
-
|
-
|
| Fri 23rd: |
1543 *
|
57%
|
fat: 70.74g |
| |
protein: 68.07g |
| |
carbs: 119.16g |
|
-
|
-
|
| Thu 22nd: |
2397 *
|
89%
|
fat: 96.94g |
| |
protein: 111.14g |
| |
carbs: 257.53g |
|
-
|
-
|
| Wed 21st: |
2494 *
|
92%
|
fat: 117.45g |
| |
protein: 121.99g |
| |
carbs: 231.60g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
2250 *
|
83%
|
fat: 46.40g |
| |
protein: 167.01g |
| |
carbs: 285.59g |
|
3076*
|
 826
|
| April 2023 |
| Tue 11th: |
1717 *
|
64%
|
fat: 40.57g |
| |
protein: 161.40g |
| |
carbs: 178.26g |
|
2913*
|
1196
|
| March 2023 |
| Fri 24th: |
645 *
|
24%
|
fat: 30.31g |
| |
protein: 9.21g |
| |
carbs: 47.06g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
2022 *
|
75%
|
fat: 86.84g |
| |
protein: 92.68g |
| |
carbs: 203.77g |
|
-
|
-
|
| Wed 1st: |
2231 *
|
83%
|
fat: 95.11g |
| |
protein: 52.35g |
| |
carbs: 289.24g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
2511 *
|
93%
|
fat: 109.62g |
| |
protein: 100.32g |
| |
carbs: 283.51g |
|
3076*
|
565
|
| Mon 30th: |
188 *
|
7%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 12th: |
1671 *
|
62%
|
fat: 67.79g |
| |
protein: 60.34g |
| |
carbs: 165.25g |
|
-
|
-
|
| December 2022 |
| Fri 2nd: |
578 *
|
21%
|
fat: 32.90g |
| |
protein: 48.38g |
| |
carbs: 17.70g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1763 *
|
65%
|
fat: 67.65g |
| |
protein: 62.77g |
| |
carbs: 213.32g |
|
2858*
|
1095
|
| Mon 28th: |
2282 *
|
85%
|
fat: 78.21g |
| |
protein: 139.29g |
| |
carbs: 250.93g |
|
-
|
-
|
| Wed 23rd: |
1100 *
|
41%
|
fat: 47.16g |
| |
protein: 46.53g |
| |
carbs: 84.11g |
|
-
|
-
|
| Tue 22nd: |
1850 *
|
69%
|
fat: 80.58g |
| |
protein: 82.32g |
| |
carbs: 197.04g |
|
-
|
-
|
| Sun 13th: |
727 *
|
27%
|
fat: 21.63g |
| |
protein: 21.01g |
| |
carbs: 111.83g |
|
-
|
-
|
| Sat 12th: |
2732 *
|
101%
|
fat: 97.30g |
| |
protein: 78.92g |
| |
carbs: 317.65g |
|
3667*
|
935
|
| Fri 11th: |
2075 *
|
77%
|
fat: 34.63g |
| |
protein: 72.45g |
| |
carbs: 369.31g |
|
-
|
-
|
