| June 2024 |
| Fri 28th: |
468 *
|
47%
|
fat: 19.30g |
| |
protein: 52.53g |
| |
carbs: 19.11g |
|
-
|
-
|
| Wed 26th: |
238 *
|
24%
|
fat: 14.45g |
| |
protein: 17.97g |
| |
carbs: 8.63g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
412 *
|
41%
|
fat: 17.69g |
| |
protein: 7.98g |
| |
carbs: 58.68g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
511 *
|
51%
|
fat: 20.97g |
| |
protein: 28.73g |
| |
carbs: 51.31g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
792 *
|
79%
|
fat: 32.17g |
| |
protein: 34.41g |
| |
carbs: 93.98g |
|
-
|
-
|
| May 2023 |
| Thu 11th: |
1136 *
|
114%
|
fat: 53.87g |
| |
protein: 36.41g |
| |
carbs: 139.45g |
|
-
|
-
|
| Wed 10th: |
1157 *
|
116%
|
fat: 53.85g |
| |
protein: 40.23g |
| |
carbs: 136.54g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
430 *
|
43%
|
fat: 20.25g |
| |
protein: 30.54g |
| |
carbs: 32.29g |
|
-
|
-
|
| Tue 21st: |
708 *
|
71%
|
fat: 27.43g |
| |
protein: 19.71g |
| |
carbs: 97.33g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
229 *
|
23%
|
fat: 15.05g |
| |
protein: 11.83g |
| |
carbs: 15.31g |
|
-
|
-
|
| November 2021 |
| Mon 8th: |
925 *
|
92%
|
fat: 63.54g |
| |
protein: 29.83g |
| |
carbs: 56.96g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
614 *
|
61%
|
fat: 23.47g |
| |
protein: 40.96g |
| |
carbs: 63.98g |
|
-
|
-
|
| Sun 17th: |
517 *
|
52%
|
fat: 16.22g |
| |
protein: 19.22g |
| |
carbs: 73.43g |
|
-
|
-
|
| Sat 16th: |
690 *
|
69%
|
fat: 36.60g |
| |
protein: 25.51g |
| |
carbs: 66.73g |
|
-
|
-
|
| Wed 13th: |
288 *
|
29%
|
fat: 7.77g |
| |
protein: 12.02g |
| |
carbs: 43.36g |
|
-
|
-
|
| Mon 11th: |
205 *
|
20%
|
fat: 5.29g |
| |
protein: 4.47g |
| |
carbs: 34.50g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
432 *
|
43%
|
fat: 27.51g |
| |
protein: 20.31g |
| |
carbs: 24.68g |
|
-
|
-
|
| Mon 20th: |
206 *
|
21%
|
fat: 9.63g |
| |
protein: 2.80g |
| |
carbs: 27.05g |
|
-
|
-
|
| Sat 18th: |
706 *
|
71%
|
fat: 20.90g |
| |
protein: 27.06g |
| |
carbs: 100.66g |
|
-
|
-
|
| Fri 17th: |
725 *
|
72%
|
fat: 26.13g |
| |
protein: 29.57g |
| |
carbs: 86.67g |
|
-
|
-
|
