siskapopa's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1023kcal (Fat: 44.28g, Protein: 31.26g, Carbs: 119.93g)
Monthly Total: Exercise: 0kcal   Food: 10230kcal (Fat: 442.81g, Protein: 312.62g, Carbs: 1199.32g)

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Daily Average Calorie Info

79%
of RDI*
(1023 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
* Based on siskapopa's RDI of 1300 calories (16 Feb 24)
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