Большой Панда's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 17th: 336 * 12%
fat: 16.20g
|
protein: 18.17g
|
carbs: 29.36g
- -
Fri 12th: 2893 * 107%
fat: 186.14g
|
protein: 117.00g
|
carbs: 188.13g
- -
Thu 11th: 2607 * 97%
fat: 172.53g
|
protein: 120.31g
|
carbs: 143.50g
- -
Wed 10th: 1957 * 72%
fat: 86.95g
|
protein: 85.46g
|
carbs: 211.76g
- -
Tue 9th: 2047 * 76%
fat: 98.71g
|
protein: 126.57g
|
carbs: 171.44g
4245*  2198
Mon 8th: 2589 * 96%
fat: 141.86g
|
protein: 122.40g
|
carbs: 207.60g
4308*  1719
May 2024
Thu 30th: 1284 * 48%
fat: 70.65g
|
protein: 80.55g
|
carbs: 85.95g
- -
Wed 29th: 839 * 31%
fat: 48.37g
|
protein: 40.98g
|
carbs: 66.80g
- -
Tue 28th: 2650 * 98%
fat: 122.57g
|
protein: 98.88g
|
carbs: 298.51g
- -
Mon 27th: 2399 * 89%
fat: 130.18g
|
protein: 116.13g
|
carbs: 178.53g
- -
Sun 26th: 428 * 16%
fat: 32.98g
|
protein: 23.03g
|
carbs: 10.13g
- -
Wed 22nd: 1412 * 52%
fat: 61.36g
|
protein: 76.48g
|
carbs: 142.35g
- -
Tue 14th: 1646 * 61%
fat: 71.74g
|
protein: 97.81g
|
carbs: 155.13g
- -
April 2024
Wed 10th: 592 * 22%
fat: 33.23g
|
protein: 31.14g
|
carbs: 44.32g
- -
March 2024
Thu 21st: 558 * 21%
fat: 30.76g
|
protein: 25.67g
|
carbs: 44.88g
- -
Fri 1st: 938 * 35%
fat: 37.36g
|
protein: 32.20g
|
carbs: 114.39g
- -
February 2024
Wed 21st: 698 * 26%
fat: 44.34g
|
protein: 18.06g
|
carbs: 57.71g
- -
Tue 20th: 2142 * 79%
fat: 131.81g
|
protein: 83.52g
|
carbs: 156.44g
- -
Mon 19th: 2167 * 80%
fat: 102.85g
|
protein: 117.86g
|
carbs: 188.46g
4260*  2093
Tue 13th: 1799 * 67%
fat: 78.58g
|
protein: 87.31g
|
carbs: 190.65g
- -

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