| August 2024 |
| Sat 3rd: |
1299 *
|
81%
|
fat: 54.59g |
| |
protein: 75.39g |
| |
carbs: 122.65g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1686 *
|
105%
|
fat: 85.11g |
| |
protein: 71.42g |
| |
carbs: 155.37g |
|
-
|
-
|
| Tue 23rd: |
870 *
|
54%
|
fat: 30.89g |
| |
protein: 14.70g |
| |
carbs: 147.06g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
2860 *
|
143%
|
fat: 113.81g |
| |
protein: 46.39g |
| |
carbs: 409.75g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
1769 *
|
88%
|
fat: 85.93g |
| |
protein: 132.91g |
| |
carbs: 114.99g |
|
-
|
-
|
| Sun 6th: |
1616 *
|
81%
|
fat: 62.66g |
| |
protein: 106.89g |
| |
carbs: 161.11g |
|
-
|
-
|
| Sat 5th: |
1787 *
|
89%
|
fat: 66.06g |
| |
protein: 78.74g |
| |
carbs: 162.19g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1633 *
|
82%
|
fat: 59.39g |
| |
protein: 109.14g |
| |
carbs: 143.35g |
|
-
|
-
|
| Wed 26th: |
3720 *
|
186%
|
fat: 144.24g |
| |
protein: 104.87g |
| |
carbs: 516.51g |
|
-
|
-
|
| Tue 25th: |
1741 *
|
87%
|
fat: 91.03g |
| |
protein: 119.95g |
| |
carbs: 110.22g |
|
-
|
-
|
| Mon 24th: |
1723 *
|
86%
|
fat: 98.79g |
| |
protein: 85.91g |
| |
carbs: 119.67g |
|
-
|
-
|
| Mon 3rd: |
1394 *
|
70%
|
fat: 51.32g |
| |
protein: 91.84g |
| |
carbs: 143.54g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
1763 *
|
88%
|
fat: 59.68g |
| |
protein: 143.88g |
| |
carbs: 128.32g |
|
-
|
-
|
| Thu 22nd: |
2026 *
|
101%
|
fat: 96.59g |
| |
protein: 135.52g |
| |
carbs: 118.89g |
|
-
|
-
|
| Wed 21st: |
1399 *
|
70%
|
fat: 65.14g |
| |
protein: 76.28g |
| |
carbs: 130.72g |
|
-
|
-
|
| Tue 20th: |
1616 *
|
81%
|
fat: 81.31g |
| |
protein: 98.05g |
| |
carbs: 102.46g |
|
-
|
-
|
| Wed 7th: |
292 *
|
13%
|
fat: 20.24g |
| |
protein: 5.22g |
| |
carbs: 20.96g |
|
-
|
-
|
| Mon 5th: |
1599 *
|
73%
|
fat: 74.17g |
| |
protein: 103.07g |
| |
carbs: 130.57g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
566 *
|
26%
|
fat: 15.60g |
| |
protein: 79.57g |
| |
carbs: 26.67g |
|
-
|
-
|
| Thu 25th: |
1880 *
|
85%
|
fat: 61.45g |
| |
protein: 152.50g |
| |
carbs: 177.36g |
|
-
|
-
|
