| August 2024 |
| Tue 20th: |
1553 *
|
104%
|
fat: 60.04g |
| |
protein: 62.91g |
| |
carbs: 180.31g |
|
2473*
|
 920
|
| Mon 19th: |
302 *
|
20%
|
fat: 8.40g |
| |
protein: 35.74g |
| |
carbs: 17.07g |
|
1585*
|
1283
|
| Sun 18th: |
-
|
-
|
|
1347*
|
-
|
| Sat 17th: |
-
|
-
|
|
1695*
|
-
|
| Fri 16th: |
-
|
-
|
|
1385*
|
-
|
| Thu 15th: |
-
|
-
|
|
1354*
|
-
|
| Wed 14th: |
-
|
-
|
|
1606*
|
-
|
| Tue 13th: |
828 *
|
55%
|
fat: 31.68g |
| |
protein: 88.44g |
| |
carbs: 43.06g |
|
1607*
|
779
|
| Mon 12th: |
1483 *
|
99%
|
fat: 33.99g |
| |
protein: 100.21g |
| |
carbs: 185.59g |
|
1805*
|
322
|
| Sun 11th: |
-
|
-
|
|
1435*
|
-
|
| Sat 10th: |
276 *
|
18%
|
fat: 8.40g |
| |
protein: 35.17g |
| |
carbs: 12.30g |
|
1841*
|
1565
|
| Fri 9th: |
730 *
|
49%
|
fat: 16.42g |
| |
protein: 87.05g |
| |
carbs: 46.28g |
|
1805*
|
1075
|
| Thu 8th: |
894 *
|
60%
|
fat: 24.29g |
| |
protein: 91.80g |
| |
carbs: 78.11g |
|
1562*
|
668
|
| Wed 7th: |
1603 *
|
107%
|
fat: 46.47g |
| |
protein: 106.49g |
| |
carbs: 189.23g |
|
2378*
|
775
|
| Tue 6th: |
1380 *
|
92%
|
fat: 45.88g |
| |
protein: 109.83g |
| |
carbs: 119.60g |
|
2232*
|
852
|
| Mon 5th: |
1411 *
|
94%
|
fat: 48.19g |
| |
protein: 116.77g |
| |
carbs: 116.38g |
|
2232*
|
821
|
| Sun 4th: |
415 *
|
28%
|
fat: 16.53g |
| |
protein: 20.07g |
| |
carbs: 43.33g |
|
1347*
|
932
|
| Sat 3rd: |
-
|
-
|
|
1362*
|
-
|
| Fri 2nd: |
1363 *
|
91%
|
fat: 41.84g |
| |
protein: 112.85g |
| |
carbs: 125.06g |
|
2172*
|
809
|
| Thu 1st: |
484 *
|
32%
|
fat: 6.54g |
| |
protein: 43.91g |
| |
carbs: 54.35g |
|
1385*
|
901
|
