A_Savina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: 730 * 38%
fat: 34.91g
|
protein: 52.21g
|
carbs: 52.98g
- -
Thu 20th: 1680 * 88%
fat: 81.67g
|
protein: 97.04g
|
carbs: 142.12g
- -
Wed 19th: 1648 * 87%
fat: 70.15g
|
protein: 128.19g
|
carbs: 123.85g
- -
Tue 4th: 477 * 25%
fat: 17.80g
|
protein: 63.24g
|
carbs: 14.57g
- -
May 2024
Wed 8th: 1485 * 78%
fat: 73.20g
|
protein: 67.08g
|
carbs: 130.24g
- -
Tue 7th: 1744 * 92%
fat: 78.17g
|
protein: 90.65g
|
carbs: 158.73g
- -
Mon 6th: 1820 * 96%
fat: 86.31g
|
protein: 108.14g
|
carbs: 138.85g
- -
April 2024
Thu 4th: 915 * 48%
fat: 54.23g
|
protein: 42.39g
|
carbs: 65.72g
- -
Wed 3rd: 366 * 19%
fat: 18.18g
|
protein: 23.13g
|
carbs: 26.85g
- -
March 2024
Sat 30th: 732 * 39%
fat: 40.68g
|
protein: 32.37g
|
carbs: 55.06g
- -
Fri 29th: 1629 * 86%
fat: 91.66g
|
protein: 118.10g
|
carbs: 74.56g
- -
Thu 28th: 1242 * 65%
fat: 71.85g
|
protein: 71.03g
|
carbs: 66.34g
- -
Wed 27th: 1223 * 64%
fat: 57.25g
|
protein: 67.18g
|
carbs: 111.42g
- -
Tue 26th: 1633 * 86%
fat: 91.89g
|
protein: 90.24g
|
carbs: 93.79g
- -
Mon 25th: 1557 * 82%
fat: 74.28g
|
protein: 118.80g
|
carbs: 99.60g
- -
Sun 24th: 1797 * 95%
fat: 97.13g
|
protein: 109.22g
|
carbs: 119.52g
- -
Sat 23rd: 1388 * 73%
fat: 65.12g
|
protein: 62.32g
|
carbs: 138.46g
- -
Thu 21st: 1733 * 91%
fat: 89.78g
|
protein: 130.53g
|
carbs: 102.77g
- -
Wed 20th: 1802 * 95%
fat: 105.77g
|
protein: 78.77g
|
carbs: 131.53g
- -
Mon 18th: 423 * 22%
fat: 23.12g
|
protein: 24.18g
|
carbs: 28.75g
- -

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