| June 2024 |
| Wed 26th: |
928 *
|
71%
|
fat: 20.82g |
| |
protein: 105.16g |
| |
carbs: 83.38g |
|
-
|
-
|
| Fri 21st: |
807 *
|
62%
|
fat: 29.50g |
| |
protein: 56.01g |
| |
carbs: 82.58g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1821 *
|
140%
|
fat: 83.61g |
| |
protein: 159.04g |
| |
carbs: 106.86g |
|
-
|
-
|
| Thu 2nd: |
725 *
|
56%
|
fat: 25.12g |
| |
protein: 73.36g |
| |
carbs: 48.02g |
|
-
|
-
|
| Wed 1st: |
1406 *
|
108%
|
fat: 31.50g |
| |
protein: 139.34g |
| |
carbs: 146.57g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1427 *
|
110%
|
fat: 49.54g |
| |
protein: 132.01g |
| |
carbs: 118.01g |
|
-
|
-
|
| Sun 28th: |
1867 *
|
144%
|
fat: 27.38g |
| |
protein: 106.84g |
| |
carbs: 211.39g |
|
-
|
-
|
| Thu 25th: |
1181 *
|
91%
|
fat: 30.67g |
| |
protein: 116.49g |
| |
carbs: 111.11g |
|
-
|
-
|
| Wed 24th: |
1247 *
|
96%
|
fat: 53.30g |
| |
protein: 91.73g |
| |
carbs: 97.74g |
|
-
|
-
|
| Tue 23rd: |
1130 *
|
87%
|
fat: 36.95g |
| |
protein: 100.05g |
| |
carbs: 99.69g |
|
-
|
-
|
| Mon 22nd: |
949 *
|
73%
|
fat: 29.49g |
| |
protein: 74.38g |
| |
carbs: 100.82g |
|
-
|
-
|
| Sun 21st: |
1229 *
|
95%
|
fat: 71.80g |
| |
protein: 89.46g |
| |
carbs: 51.64g |
|
-
|
-
|
| Fri 19th: |
1250 *
|
96%
|
fat: 40.11g |
| |
protein: 126.88g |
| |
carbs: 100.77g |
|
-
|
-
|
| Mon 15th: |
1059 *
|
81%
|
fat: 22.28g |
| |
protein: 114.13g |
| |
carbs: 105.51g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
967 *
|
74%
|
fat: 44.86g |
| |
protein: 71.47g |
| |
carbs: 71.41g |
|
-
|
-
|
| Mon 25th: |
1230 *
|
95%
|
fat: 50.86g |
| |
protein: 110.47g |
| |
carbs: 90.45g |
|
-
|
-
|
| Fri 15th: |
744 *
|
57%
|
fat: 30.43g |
| |
protein: 66.42g |
| |
carbs: 57.46g |
|
-
|
-
|
| Thu 14th: |
1181 *
|
91%
|
fat: 68.47g |
| |
protein: 85.63g |
| |
carbs: 53.65g |
|
-
|
-
|
| Tue 12th: |
1575 *
|
121%
|
fat: 93.00g |
| |
protein: 114.19g |
| |
carbs: 77.62g |
|
-
|
-
|
| Mon 11th: |
1002 *
|
77%
|
fat: 47.74g |
| |
protein: 80.48g |
| |
carbs: 57.37g |
|
-
|
-
|
