| July 2024 |
| Mon 8th: |
517 *
|
38%
|
fat: 25.06g |
| |
protein: 21.22g |
| |
carbs: 52.75g |
|
-
|
-
|
| Sun 7th: |
1337 *
|
99%
|
fat: 58.72g |
| |
protein: 43.89g |
| |
carbs: 149.54g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
-
|
-
|
|
1264*
|
-
|
| Wed 26th: |
-
|
-
|
|
1504*
|
-
|
| Tue 25th: |
-
|
-
|
|
1399*
|
-
|
| Mon 24th: |
441 *
|
33%
|
fat: 21.31g |
| |
protein: 15.99g |
| |
carbs: 44.97g |
|
1476*
|
 1035
|
| Sun 23rd: |
931 *
|
69%
|
fat: 30.28g |
| |
protein: 35.43g |
| |
carbs: 135.18g |
|
1400*
|
469
|
| Sat 22nd: |
1024 *
|
76%
|
fat: 48.05g |
| |
protein: 51.78g |
| |
carbs: 94.01g |
|
1461*
|
437
|
| Fri 21st: |
731 *
|
54%
|
fat: 27.51g |
| |
protein: 44.92g |
| |
carbs: 78.27g |
|
1396*
|
665
|
| Thu 20th: |
1424 *
|
105%
|
fat: 58.27g |
| |
protein: 82.14g |
| |
carbs: 152.26g |
|
1498*
|
74
|
| Wed 19th: |
691 *
|
51%
|
fat: 34.50g |
| |
protein: 7.20g |
| |
carbs: 87.55g |
|
1527*
|
836
|
| Tue 18th: |
889 *
|
66%
|
fat: 26.55g |
| |
protein: 25.69g |
| |
carbs: 128.01g |
|
1381*
|
492
|
| Mon 17th: |
1234 *
|
91%
|
fat: 42.83g |
| |
protein: 57.90g |
| |
carbs: 162.51g |
|
1479*
|
245
|
| Sun 16th: |
983 *
|
73%
|
fat: 36.07g |
| |
protein: 69.62g |
| |
carbs: 92.04g |
|
1441*
|
458
|
| Sat 15th: |
713 *
|
53%
|
fat: 38.21g |
| |
protein: 51.08g |
| |
carbs: 42.84g |
|
1412*
|
699
|
| Fri 14th: |
639 *
|
47%
|
fat: 26.76g |
| |
protein: 42.36g |
| |
carbs: 61.03g |
|
1438*
|
799
|
| Thu 13th: |
1731 *
|
128%
|
fat: 94.93g |
| |
protein: 77.49g |
| |
carbs: 147.15g |
|
1380*
|
 351
|
| Wed 12th: |
631 *
|
47%
|
fat: 26.73g |
| |
protein: 45.45g |
| |
carbs: 57.60g |
|
1458*
|
827
|
| Tue 11th: |
1076 *
|
80%
|
fat: 54.71g |
| |
protein: 46.83g |
| |
carbs: 105.68g |
|
1480*
|
404
|
| Mon 10th: |
1229 *
|
91%
|
fat: 57.67g |
| |
protein: 99.12g |
| |
carbs: 72.80g |
|
1456*
|
227
|
| Sun 9th: |
569 *
|
42%
|
fat: 25.86g |
| |
protein: 34.34g |
| |
carbs: 49.84g |
|
1648*
|
1079
|
| Sat 8th: |
775 *
|
57%
|
fat: 32.58g |
| |
protein: 44.99g |
| |
carbs: 86.41g |
|
1445*
|
670
|
