Sunkalina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 2nd: - - 538* -
Thu 1st: 1641 * 78%
fat: 37.55g
|
protein: 44.43g
|
carbs: 117.04g
2211*  570
July 2024
Wed 31st: 2880 * 137%
fat: 160.84g
|
protein: 111.65g
|
carbs: 140.11g
2179*  701
Tue 30th: 1653 * 79%
fat: 68.74g
|
protein: 80.90g
|
carbs: 181.08g
2288*  635
Mon 29th: 2016 * 96%
fat: 72.76g
|
protein: 73.00g
|
carbs: 263.81g
2246*  230
Sun 28th: 1889 * 90%
fat: 104.69g
|
protein: 93.45g
|
carbs: 138.45g
1737*  152
Sat 27th: - - 1923* -
Fri 26th: - - 2041* -
Thu 25th: 1377 * 66%
fat: 71.84g
|
protein: 45.10g
|
carbs: 136.48g
2792*  1415
Wed 24th: 1727 * 82%
fat: 37.69g
|
protein: 98.50g
|
carbs: 246.13g
2240*  513
Tue 23rd: - - 1663* -
Mon 22nd: 155 * 7%
fat: 4.09g
|
protein: 8.83g
|
carbs: 19.70g
2339*  2184
Sun 21st: - - 1663* -
Sat 20th: - - 2016* -
Fri 19th: - - 1951* -
Thu 18th: 1711 * 81%
fat: 55.80g
|
protein: 57.31g
|
carbs: 208.06g
2112*  401
Wed 17th: 1645 * 78%
fat: 91.78g
|
protein: 78.12g
|
carbs: 121.40g
2116*  471
Tue 16th: - - 2333* -
Mon 15th: 1226 * 58%
fat: 44.73g
|
protein: 39.05g
|
carbs: 136.82g
2393*  1167
Sun 14th: - - 1809* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.