| June 2024 |
| Sat 29th: |
1616 *
|
95%
|
fat: 50.76g |
| |
protein: 102.95g |
| |
carbs: 201.08g |
|
-
|
-
|
| Fri 28th: |
1534 *
|
90%
|
fat: 42.77g |
| |
protein: 100.10g |
| |
carbs: 186.57g |
|
-
|
-
|
| Thu 27th: |
1703 *
|
100%
|
fat: 53.63g |
| |
protein: 114.79g |
| |
carbs: 191.94g |
|
-
|
-
|
| Wed 26th: |
1576 *
|
93%
|
fat: 66.15g |
| |
protein: 100.35g |
| |
carbs: 155.80g |
|
-
|
-
|
| Tue 25th: |
1555 *
|
91%
|
fat: 68.95g |
| |
protein: 81.54g |
| |
carbs: 146.98g |
|
-
|
-
|
| Mon 24th: |
520 *
|
27%
|
fat: 21.00g |
| |
protein: 58.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 23rd: |
1672 *
|
88%
|
fat: 66.89g |
| |
protein: 93.22g |
| |
carbs: 189.01g |
|
-
|
-
|
| Sat 22nd: |
2695 *
|
142%
|
fat: 110.81g |
| |
protein: 100.15g |
| |
carbs: 277.94g |
|
-
|
-
|
| Fri 21st: |
1720 *
|
91%
|
fat: 74.12g |
| |
protein: 86.31g |
| |
carbs: 187.40g |
|
-
|
-
|
| Wed 19th: |
900 *
|
47%
|
fat: 41.00g |
| |
protein: 29.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 16th: |
322 *
|
17%
|
fat: 0.90g |
| |
protein: 18.19g |
| |
carbs: 60.14g |
|
-
|
-
|
| Sat 15th: |
1182 *
|
62%
|
fat: 45.15g |
| |
protein: 55.69g |
| |
carbs: 144.14g |
|
-
|
-
|
| Fri 14th: |
840 *
|
44%
|
fat: 34.00g |
| |
protein: 18.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
1564 *
|
82%
|
fat: 41.92g |
| |
protein: 119.90g |
| |
carbs: 170.11g |
|
-
|
-
|
| Thu 7th: |
2770 *
|
146%
|
fat: 111.97g |
| |
protein: 130.37g |
| |
carbs: 313.38g |
|
-
|
-
|
| Wed 6th: |
1821 *
|
96%
|
fat: 48.11g |
| |
protein: 76.37g |
| |
carbs: 274.80g |
|
-
|
-
|
| Sat 2nd: |
2777 *
|
146%
|
fat: 103.30g |
| |
protein: 87.67g |
| |
carbs: 377.68g |
|
-
|
-
|
| Fri 1st: |
2894 *
|
152%
|
fat: 111.06g |
| |
protein: 122.98g |
| |
carbs: 353.18g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
362 *
|
19%
|
fat: 8.12g |
| |
protein: 10.54g |
| |
carbs: 63.58g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
266 *
|
14%
|
fat: 8.11g |
| |
protein: 6.63g |
| |
carbs: 47.28g |
|
-
|
-
|
