| August 2018 |
| Tue 28th: |
1538 *
|
96%
|
fat: 52.56g |
| |
protein: 112.33g |
| |
carbs: 153.10g |
|
-
|
-
|
| Wed 15th: |
867 *
|
54%
|
fat: 20.39g |
| |
protein: 35.76g |
| |
carbs: 140.49g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
279 *
|
17%
|
fat: 16.81g |
| |
protein: 23.06g |
| |
carbs: 8.06g |
|
-
|
-
|
| Sun 10th: |
1397 *
|
87%
|
fat: 46.90g |
| |
protein: 36.32g |
| |
carbs: 43.58g |
|
-
|
-
|
| Thu 7th: |
644 *
|
40%
|
fat: 21.43g |
| |
protein: 38.02g |
| |
carbs: 74.20g |
|
-
|
-
|
| May 2018 |
| Sun 27th: |
648 *
|
40%
|
fat: 19.92g |
| |
protein: 12.54g |
| |
carbs: 116.11g |
|
-
|
-
|
| Thu 24th: |
368 *
|
23%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
1300 *
|
81%
|
fat: 31.09g |
| |
protein: 17.22g |
| |
carbs: 179.80g |
|
-
|
-
|
| Tue 24th: |
1303 *
|
81%
|
fat: 49.49g |
| |
protein: 49.75g |
| |
carbs: 164.89g |
|
-
|
-
|
| Sun 15th: |
309 *
|
19%
|
fat: 8.32g |
| |
protein: 7.21g |
| |
carbs: 6.46g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
586 *
|
37%
|
fat: 26.40g |
| |
protein: 39.00g |
| |
carbs: 40.30g |
|
-
|
-
|
| Wed 28th: |
471 *
|
29%
|
fat: 20.40g |
| |
protein: 34.26g |
| |
carbs: 35.69g |
|
-
|
-
|
| Mon 12th: |
1047 *
|
65%
|
fat: 60.25g |
| |
protein: 34.31g |
| |
carbs: 91.61g |
|
-
|
-
|
| December 2017 |
| Sat 9th: |
1239 *
|
77%
|
fat: 56.73g |
| |
protein: 52.02g |
| |
carbs: 131.62g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
3209 *
|
201%
|
fat: 186.39g |
| |
protein: 41.34g |
| |
carbs: 342.97g |
|
-
|
-
|
| Mon 27th: |
104 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 26.10g |
|
-
|
-
|
| Tue 21st: |
493 *
|
31%
|
fat: 12.27g |
| |
protein: 29.18g |
| |
carbs: 66.51g |
|
-
|
-
|
| Mon 20th: |
1486 *
|
93%
|
fat: 86.08g |
| |
protein: 20.19g |
| |
carbs: 160.33g |
|
-
|
-
|
| Sun 19th: |
1249 *
|
78%
|
fat: 61.75g |
| |
protein: 38.89g |
| |
carbs: 135.63g |
|
-
|
-
|
| Fri 17th: |
147 *
|
9%
|
fat: 1.67g |
| |
protein: 6.86g |
| |
carbs: 19.60g |
|
-
|
-
|
