| September 2022 |
| Thu 8th: |
1294 *
|
76%
|
fat: 81.21g |
| |
protein: 60.12g |
| |
carbs: 79.25g |
|
-
|
-
|
| Wed 7th: |
942 *
|
55%
|
fat: 39.01g |
| |
protein: 44.40g |
| |
carbs: 105.08g |
|
-
|
-
|
| Tue 6th: |
811 *
|
48%
|
fat: 52.18g |
| |
protein: 54.50g |
| |
carbs: 32.68g |
|
-
|
-
|
| Mon 5th: |
1658 *
|
98%
|
fat: 95.15g |
| |
protein: 133.59g |
| |
carbs: 59.97g |
|
-
|
-
|
| Sun 4th: |
1146 *
|
67%
|
fat: 54.01g |
| |
protein: 61.34g |
| |
carbs: 106.85g |
|
-
|
-
|
| Fri 2nd: |
1532 *
|
90%
|
fat: 80.81g |
| |
protein: 86.86g |
| |
carbs: 113.78g |
|
-
|
-
|
| Thu 1st: |
1016 *
|
60%
|
fat: 53.11g |
| |
protein: 83.27g |
| |
carbs: 41.24g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1618 *
|
95%
|
fat: 80.06g |
| |
protein: 85.22g |
| |
carbs: 138.67g |
|
-
|
-
|
