Daily Average: |
Exercise: 0kcal |
|
Food: 1160kcal |
(Fat: 46.75g, Protein: 103.32g, Carbs: 74.11g) |
Monthly Total: |
Exercise: 0kcal |
|
Food: 17401kcal |
(Fat: 701.20g, Protein: 1549.80g, Carbs: 1111.63g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
72%
|
of RDI*
(1160 calories)
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (37%)
Protein (37%)
|
|
* Based on irinagunina01's RDI of 1600 calories (16 Jun 24)
|