| June 2024 |
| Sat 22nd: |
429 *
|
25%
|
fat: 19.41g |
| |
protein: 29.56g |
| |
carbs: 28.24g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
712 *
|
42%
|
fat: 42.07g |
| |
protein: 77.68g |
| |
carbs: 0.00g |
|
2656*
|
 1944
|
| Thu 6th: |
-
|
-
|
|
2575*
|
-
|
| January 2023 |
| Sat 14th: |
1346
|
79%
|
fat: 76.51g |
| |
protein: 67.70g |
| |
carbs: 94.32g |
|
-
|
-
|
| Tue 10th: |
1051 *
|
62%
|
fat: 47.76g |
| |
protein: 83.95g |
| |
carbs: 75.99g |
|
2996*
|
1945
|
| Mon 2nd: |
574 *
|
34%
|
fat: 11.20g |
| |
protein: 26.10g |
| |
carbs: 96.72g |
|
-
|
-
|
| Sun 1st: |
864 *
|
51%
|
fat: 31.39g |
| |
protein: 72.84g |
| |
carbs: 81.76g |
|
2809*
|
1945
|
| December 2022 |
| Sat 31st: |
1232
|
72%
|
fat: 38.95g |
| |
protein: 74.41g |
| |
carbs: 148.98g |
|
2809*
|
1577
|
| Tue 27th: |
537 *
|
32%
|
fat: 15.15g |
| |
protein: 55.23g |
| |
carbs: 44.34g |
|
2782*
|
2245
|
| Mon 26th: |
1158 *
|
68%
|
fat: 49.94g |
| |
protein: 81.39g |
| |
carbs: 98.08g |
|
-
|
-
|
| Thu 22nd: |
752 *
|
44%
|
fat: 46.65g |
| |
protein: 68.30g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 21st: |
697 *
|
41%
|
fat: 18.32g |
| |
protein: 65.12g |
| |
carbs: 68.91g |
|
2704*
|
2007
|
| Sun 18th: |
740 *
|
44%
|
fat: 32.76g |
| |
protein: 68.15g |
| |
carbs: 49.96g |
|
-
|
-
|
| Thu 15th: |
1026 *
|
60%
|
fat: 39.51g |
| |
protein: 50.80g |
| |
carbs: 123.92g |
|
-
|
-
|
| Wed 14th: |
1001 *
|
59%
|
fat: 19.27g |
| |
protein: 90.44g |
| |
carbs: 115.43g |
|
-
|
-
|
| Tue 13th: |
713 *
|
42%
|
fat: 22.62g |
| |
protein: 70.96g |
| |
carbs: 64.01g |
|
-
|
-
|
| Mon 12th: |
1119 *
|
66%
|
fat: 23.37g |
| |
protein: 104.30g |
| |
carbs: 124.59g |
|
-
|
-
|
| Sat 10th: |
235 *
|
14%
|
fat: 3.89g |
| |
protein: 10.06g |
| |
carbs: 40.37g |
|
-
|
-
|
| Fri 9th: |
787 *
|
46%
|
fat: 19.31g |
| |
protein: 48.64g |
| |
carbs: 108.08g |
|
-
|
-
|
| Thu 8th: |
850 *
|
50%
|
fat: 19.44g |
| |
protein: 92.58g |
| |
carbs: 79.36g |
|
2760*
|
1910
|
| Wed 7th: |
1032
|
61%
|
fat: 42.32g |
| |
protein: 84.55g |
| |
carbs: 84.00g |
|
2666*
|
1634
|
