| July 2024 |
| Mon 8th: |
788 *
|
53%
|
fat: 21.34g |
| |
protein: 57.87g |
| |
carbs: 87.29g |
|
-
|
-
|
| Tue 2nd: |
868 *
|
58%
|
fat: 19.80g |
| |
protein: 63.57g |
| |
carbs: 104.96g |
|
1181*
|
 313
|
| Mon 1st: |
-
|
-
|
|
2757*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
3526*
|
-
|
| Sat 29th: |
-
|
-
|
|
3450*
|
-
|
| Fri 28th: |
-
|
-
|
|
2195*
|
-
|
| Thu 27th: |
-
|
-
|
|
2504*
|
-
|
| Wed 26th: |
-
|
-
|
|
2423*
|
-
|
| Tue 25th: |
-
|
-
|
|
3306*
|
-
|
| Mon 24th: |
-
|
-
|
|
2436*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1905*
|
-
|
| Sat 22nd: |
-
|
-
|
|
3093*
|
-
|
| Fri 21st: |
-
|
-
|
|
2345*
|
-
|
| Thu 20th: |
-
|
-
|
|
3465*
|
-
|
| Wed 19th: |
-
|
-
|
|
3005*
|
-
|
| Tue 18th: |
1786 *
|
119%
|
fat: 56.09g |
| |
protein: 107.26g |
| |
carbs: 206.27g |
|
3545*
|
1759
|
| Mon 17th: |
1480 *
|
99%
|
fat: 48.98g |
| |
protein: 102.83g |
| |
carbs: 148.08g |
|
3436*
|
1956
|
| Sun 16th: |
-
|
-
|
|
2480*
|
-
|
| Sat 15th: |
1442 *
|
96%
|
fat: 27.31g |
| |
protein: 131.52g |
| |
carbs: 159.47g |
|
2848*
|
1406
|
| Fri 14th: |
294 *
|
20%
|
fat: 8.92g |
| |
protein: 18.97g |
| |
carbs: 33.49g |
|
4808*
|
4514
|
| Thu 13th: |
1509 *
|
101%
|
fat: 55.97g |
| |
protein: 94.51g |
| |
carbs: 150.27g |
|
4025*
|
2516
|
