willivogel21's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1127kcal (Fat: 55.46g, Protein: 63.31g, Carbs: 93.72g)
Monthly Total: Exercise: 0kcal   Food: 12402kcal (Fat: 610.05g, Protein: 696.44g, Carbs: 1030.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2
-
-
3
-
-
4 5 6 7
8 9 10 11 12 13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21
22 23 24 25 26 27 28
29 30 31        

Other Related Links

Members


Daily Average Calorie Info

75%
of RDI*
(1127 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on willivogel21's RDI of 1500 calories (18 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.