| February 2024 |
| Tue 27th: |
991 *
|
99%
|
fat: 51.84g |
| |
protein: 38.90g |
| |
carbs: 93.65g |
|
-
|
-
|
| Mon 26th: |
865 *
|
86%
|
fat: 40.72g |
| |
protein: 28.64g |
| |
carbs: 114.01g |
|
-
|
-
|
| Wed 7th: |
833 *
|
69%
|
fat: 41.71g |
| |
protein: 30.24g |
| |
carbs: 84.77g |
|
2557*
|
 1724
|
| Tue 6th: |
944 *
|
79%
|
fat: 42.21g |
| |
protein: 41.65g |
| |
carbs: 100.15g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
703 *
|
59%
|
fat: 31.05g |
| |
protein: 48.89g |
| |
carbs: 57.78g |
|
-
|
-
|
| Wed 17th: |
1053 *
|
88%
|
fat: 44.80g |
| |
protein: 68.30g |
| |
carbs: 95.38g |
|
-
|
-
|
| Tue 16th: |
1438 *
|
144%
|
fat: 55.80g |
| |
protein: 52.34g |
| |
carbs: 186.35g |
|
-
|
-
|
| Thu 11th: |
423 *
|
42%
|
fat: 21.35g |
| |
protein: 15.01g |
| |
carbs: 43.67g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
898 *
|
90%
|
fat: 37.40g |
| |
protein: 32.83g |
| |
carbs: 116.80g |
|
-
|
-
|
| Thu 28th: |
986 *
|
99%
|
fat: 34.77g |
| |
protein: 31.13g |
| |
carbs: 151.10g |
|
-
|
-
|
| Wed 27th: |
896 *
|
90%
|
fat: 62.28g |
| |
protein: 26.99g |
| |
carbs: 64.06g |
|
-
|
-
|
| Tue 26th: |
1165 *
|
116%
|
fat: 58.57g |
| |
protein: 52.06g |
| |
carbs: 106.21g |
|
-
|
-
|
| Mon 25th: |
1170 *
|
117%
|
fat: 78.47g |
| |
protein: 66.11g |
| |
carbs: 59.83g |
|
-
|
-
|
| Sun 24th: |
590 *
|
59%
|
fat: 38.23g |
| |
protein: 26.26g |
| |
carbs: 40.70g |
|
-
|
-
|
| Sat 23rd: |
1011 *
|
101%
|
fat: 54.97g |
| |
protein: 56.59g |
| |
carbs: 72.65g |
|
-
|
-
|
| Fri 22nd: |
1035 *
|
104%
|
fat: 39.37g |
| |
protein: 27.74g |
| |
carbs: 145.12g |
|
-
|
-
|
| Thu 21st: |
1019 *
|
102%
|
fat: 53.31g |
| |
protein: 39.80g |
| |
carbs: 96.03g |
|
-
|
-
|
| Wed 20th: |
1108 *
|
111%
|
fat: 45.45g |
| |
protein: 36.54g |
| |
carbs: 148.41g |
|
-
|
-
|
| Tue 19th: |
798 *
|
80%
|
fat: 35.44g |
| |
protein: 35.45g |
| |
carbs: 85.80g |
|
-
|
-
|
| Mon 18th: |
842 *
|
84%
|
fat: 49.81g |
| |
protein: 63.25g |
| |
carbs: 39.09g |
|
-
|
-
|
