| March 2024 |
| Thu 7th: |
197 *
|
20%
|
fat: 11.97g |
| |
protein: 12.51g |
| |
carbs: 6.63g |
|
-
|
-
|
| Wed 6th: |
525 *
|
52%
|
fat: 30.33g |
| |
protein: 22.75g |
| |
carbs: 40.66g |
|
-
|
-
|
| Mon 4th: |
306 *
|
31%
|
fat: 15.12g |
| |
protein: 13.10g |
| |
carbs: 29.29g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
105 *
|
10%
|
fat: 4.94g |
| |
protein: 6.73g |
| |
carbs: 8.86g |
|
-
|
-
|
| Thu 7th: |
69 *
|
7%
|
fat: 0.00g |
| |
protein: 0.77g |
| |
carbs: 16.50g |
|
1127*
|
 1058
|
| Wed 6th: |
75 *
|
8%
|
fat: 4.31g |
| |
protein: 5.91g |
| |
carbs: 3.14g |
|
716*
|
641
|
| Sat 2nd: |
949 *
|
95%
|
fat: 37.20g |
| |
protein: 25.33g |
| |
carbs: 131.92g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
-
|
-
|
|
1243*
|
-
|
| Tue 28th: |
-
|
-
|
|
1365*
|
-
|
| Mon 27th: |
-
|
-
|
|
1472*
|
-
|
| Sun 26th: |
-
|
-
|
|
1308*
|
-
|
| Sat 25th: |
-
|
-
|
|
1108*
|
-
|
| Fri 24th: |
-
|
-
|
|
1359*
|
-
|
| Thu 23rd: |
-
|
-
|
|
1359*
|
-
|
| Wed 22nd: |
-
|
-
|
|
846*
|
-
|
| Mon 13th: |
-
|
-
|
|
1385*
|
-
|
| Sun 12th: |
-
|
-
|
|
1538*
|
-
|
| Sat 11th: |
-
|
-
|
|
644*
|
-
|
| Fri 10th: |
-
|
-
|
|
1359*
|
-
|
| Thu 9th: |
-
|
-
|
|
1347*
|
-
|
| Wed 8th: |
-
|
-
|
|
1395*
|
-
|
| Tue 7th: |
-
|
-
|
|
1359*
|
-
|
| Mon 6th: |
-
|
-
|
|
1482*
|
-
|
| Sun 5th: |
-
|
-
|
|
485*
|
-
|
| Fri 3rd: |
-
|
-
|
|
595*
|
-
|
