| May 2023 |
| Wed 10th: |
522 *
|
37%
|
fat: 11.12g |
| |
protein: 26.68g |
| |
carbs: 80.79g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
135 *
|
10%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 12.36g |
|
-
|
-
|
| Sun 16th: |
1697 *
|
121%
|
fat: 59.63g |
| |
protein: 104.06g |
| |
carbs: 180.41g |
|
-
|
-
|
| Sat 15th: |
453 *
|
32%
|
fat: 15.10g |
| |
protein: 28.35g |
| |
carbs: 49.95g |
|
-
|
-
|
| Fri 14th: |
124 *
|
9%
|
fat: 0.98g |
| |
protein: 4.37g |
| |
carbs: 25.12g |
|
-
|
-
|
| Mon 10th: |
1300 *
|
93%
|
fat: 47.74g |
| |
protein: 65.05g |
| |
carbs: 153.09g |
|
-
|
-
|
| Sun 9th: |
1919 *
|
137%
|
fat: 85.96g |
| |
protein: 53.08g |
| |
carbs: 238.87g |
|
-
|
-
|
| Sat 8th: |
2641 *
|
189%
|
fat: 156.93g |
| |
protein: 80.28g |
| |
carbs: 238.95g |
|
106*
|
 2535
|
| Fri 7th: |
1426 *
|
102%
|
fat: 49.98g |
| |
protein: 56.00g |
| |
carbs: 152.27g |
|
-
|
-
|
| Thu 6th: |
1316 *
|
94%
|
fat: 61.69g |
| |
protein: 66.63g |
| |
carbs: 123.34g |
|
209*
|
1107
|
| Wed 5th: |
1429 *
|
102%
|
fat: 57.62g |
| |
protein: 58.56g |
| |
carbs: 167.63g |
|
-
|
-
|
| Tue 4th: |
1578 *
|
113%
|
fat: 73.25g |
| |
protein: 74.52g |
| |
carbs: 152.81g |
|
-
|
-
|
| Mon 3rd: |
1911 *
|
136%
|
fat: 96.14g |
| |
protein: 90.99g |
| |
carbs: 169.27g |
|
-
|
-
|
| Sat 1st: |
341 *
|
24%
|
fat: 17.98g |
| |
protein: 15.83g |
| |
carbs: 27.76g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
2092 *
|
149%
|
fat: 102.23g |
| |
protein: 73.47g |
| |
carbs: 225.17g |
|
-
|
-
|
| Thu 30th: |
1273 *
|
91%
|
fat: 56.51g |
| |
protein: 61.98g |
| |
carbs: 133.16g |
|
-
|
-
|
| Wed 29th: |
1941 *
|
139%
|
fat: 96.90g |
| |
protein: 82.64g |
| |
carbs: 183.25g |
|
-
|
-
|
| Tue 28th: |
1962 *
|
140%
|
fat: 74.55g |
| |
protein: 89.29g |
| |
carbs: 235.57g |
|
-
|
-
|
| Mon 27th: |
1057 *
|
76%
|
fat: 44.72g |
| |
protein: 35.47g |
| |
carbs: 130.82g |
|
-
|
-
|
| Sun 26th: |
1418 *
|
101%
|
fat: 56.39g |
| |
protein: 33.43g |
| |
carbs: 196.33g |
|
-
|
-
|
