| May 2024 |
| Sun 19th: |
466 *
|
29%
|
fat: 40.28g |
| |
protein: 20.35g |
| |
carbs: 4.04g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
48 *
|
3%
|
fat: 0.28g |
| |
protein: 0.48g |
| |
carbs: 11.40g |
|
-
|
-
|
| Sun 7th: |
147 *
|
9%
|
fat: 0.67g |
| |
protein: 1.41g |
| |
carbs: 36.48g |
|
-
|
-
|
| January 2024 |
| Thu 4th: |
312 *
|
20%
|
fat: 23.64g |
| |
protein: 19.13g |
| |
carbs: 5.11g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
979 *
|
61%
|
fat: 33.43g |
| |
protein: 44.36g |
| |
carbs: 132.18g |
|
-
|
-
|
| Sat 2nd: |
1352 *
|
84%
|
fat: 63.79g |
| |
protein: 56.18g |
| |
carbs: 145.81g |
|
-
|
-
|
| October 2023 |
| Sun 8th: |
15 *
|
1%
|
fat: 0.11g |
| |
protein: 0.65g |
| |
carbs: 3.63g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
187 *
|
12%
|
fat: 2.50g |
| |
protein: 16.03g |
| |
carbs: 25.09g |
|
-
|
-
|
| July 2023 |
| Wed 12th: |
737 *
|
46%
|
fat: 29.35g |
| |
protein: 57.10g |
| |
carbs: 50.05g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
468 *
|
29%
|
fat: 9.17g |
| |
protein: 36.16g |
| |
carbs: 57.42g |
|
-
|
-
|
| Wed 24th: |
1640 *
|
102%
|
fat: 46.91g |
| |
protein: 86.89g |
| |
carbs: 221.17g |
|
-
|
-
|
| Tue 23rd: |
1694 *
|
106%
|
fat: 62.35g |
| |
protein: 98.80g |
| |
carbs: 175.54g |
|
-
|
-
|
| Thu 18th: |
770 *
|
48%
|
fat: 42.34g |
| |
protein: 31.12g |
| |
carbs: 65.30g |
|
-
|
-
|
| Wed 17th: |
433 *
|
27%
|
fat: 16.77g |
| |
protein: 43.87g |
| |
carbs: 40.47g |
|
-
|
-
|
| Fri 12th: |
1585 *
|
99%
|
fat: 56.09g |
| |
protein: 91.74g |
| |
carbs: 177.36g |
|
-
|
-
|
| Thu 11th: |
1752 *
|
110%
|
fat: 66.61g |
| |
protein: 139.48g |
| |
carbs: 135.23g |
|
-
|
-
|
| Wed 10th: |
1422 *
|
89%
|
fat: 67.26g |
| |
protein: 104.53g |
| |
carbs: 97.52g |
|
-
|
-
|
| Mon 8th: |
468 *
|
29%
|
fat: 11.06g |
| |
protein: 25.81g |
| |
carbs: 62.13g |
|
-
|
-
|
| Tue 2nd: |
1476 *
|
92%
|
fat: 32.47g |
| |
protein: 84.03g |
| |
carbs: 210.15g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
571 *
|
32%
|
fat: 31.94g |
| |
protein: 9.07g |
| |
carbs: 68.61g |
|
-
|
-
|
