| July 2024 |
| Sat 13th: |
985 *
|
55%
|
fat: 33.81g |
| |
protein: 61.79g |
| |
carbs: 111.38g |
|
1507*
|
 522
|
| Fri 12th: |
1689 *
|
94%
|
fat: 56.88g |
| |
protein: 97.09g |
| |
carbs: 207.22g |
|
1807*
|
118
|
| Thu 11th: |
1793 *
|
100%
|
fat: 51.12g |
| |
protein: 114.26g |
| |
carbs: 224.04g |
|
2180*
|
387
|
| Wed 10th: |
1978 *
|
110%
|
fat: 61.47g |
| |
protein: 115.81g |
| |
carbs: 254.86g |
|
2252*
|
274
|
| Tue 9th: |
1645 *
|
91%
|
fat: 19.13g |
| |
protein: 144.28g |
| |
carbs: 233.87g |
|
2005*
|
360
|
| Mon 8th: |
1520 *
|
84%
|
fat: 33.63g |
| |
protein: 117.28g |
| |
carbs: 200.87g |
|
2211*
|
691
|
| Sun 7th: |
1821 *
|
101%
|
fat: 77.74g |
| |
protein: 110.36g |
| |
carbs: 184.06g |
|
2321*
|
500
|
| Sat 6th: |
1664 *
|
92%
|
fat: 55.61g |
| |
protein: 115.72g |
| |
carbs: 197.67g |
|
2277*
|
613
|
| Fri 5th: |
1608 *
|
89%
|
fat: 64.50g |
| |
protein: 134.50g |
| |
carbs: 122.00g |
|
2309*
|
701
|
| Thu 4th: |
2365 *
|
131%
|
fat: 116.73g |
| |
protein: 151.13g |
| |
carbs: 185.98g |
|
2342*
|
 23
|
| Wed 3rd: |
1704 *
|
95%
|
fat: 36.65g |
| |
protein: 164.35g |
| |
carbs: 182.55g |
|
2106*
|
402
|
| Tue 2nd: |
1740 *
|
97%
|
fat: 36.50g |
| |
protein: 165.42g |
| |
carbs: 190.66g |
|
2199*
|
459
|
| Mon 1st: |
1678 *
|
93%
|
fat: 45.02g |
| |
protein: 124.12g |
| |
carbs: 209.85g |
|
2325*
|
647
|
| June 2024 |
| Sun 30th: |
1721 *
|
96%
|
fat: 58.30g |
| |
protein: 120.40g |
| |
carbs: 194.01g |
|
2242*
|
521
|
| Sat 29th: |
1600 *
|
89%
|
fat: 57.32g |
| |
protein: 132.15g |
| |
carbs: 151.59g |
|
1800*
|
200
|
| Fri 28th: |
2299 *
|
128%
|
fat: 97.80g |
| |
protein: 109.20g |
| |
carbs: 258.40g |
|
2334*
|
35
|
| Thu 27th: |
-
|
-
|
|
2765*
|
-
|
| Wed 26th: |
-
|
-
|
|
2207*
|
-
|
| Tue 25th: |
735 *
|
41%
|
fat: 23.88g |
| |
protein: 59.25g |
| |
carbs: 75.75g |
|
2481*
|
1746
|
| Mon 24th: |
1582 *
|
88%
|
fat: 51.64g |
| |
protein: 127.83g |
| |
carbs: 169.31g |
|
2228*
|
646
|
